Run Coaching

We offer coaching services at levels from the recreational runner to the elite competitor. Our team provides training programs for adult and youth athletes, to help lower risk of injury and meet running goals. We develop individual training plans based on the client's goals, while helping to identify the path to reaching full potential. We also provide mental coaching services to help you get that additional edge in training and racing. Our programming is more than just another "12-week plan" to get to your next race. We address important variables such a mental toughness and racing strategy to compelement our wholistic approach to the runner.

Pricing

Personalized Training Plans                               Starting at $10/week

• Specific to Individual and Goal Race

Run Coaching                                                        Starting at $20/week

• Includes individual training plans
• Regular coaching contact
• Workout Assistance
• Group Run Access
• Mental Coaching
• Coaching clients receive discounts on other services (contact us for details)

Coaching Consult                                                    $35/hr

• Review of running goals
• Review of training options
• Race Planning
• Mental Strategy Reviews